Cantonese stir-fry crab

We are blessed in Manchester with numerous and very good Chinese restaurants. I go out a lot to these restaurants, and was intending to go with a friend last Friday, but she suggested we'd cook something together at home instead. I embraced the idea as I love cooking with other people and the food always end up being something that would not come out of a restaurant's kitchen somehow.
So we met up in Chinatown - 2 min from my home, so my usual food hunts place - not knowing what we were going to do yet. As we entered, the first thing we saw was the seafood, and in particular the lobsters and the crabs. We looked at each other and it was decided, crab it would be. My friend who is originally from Hong Kong and she immediately suggested a dish from back home. We only picked up a few other ingredients as my kitchen already contains all the usual Chinese basics suspects.

The crabs were of course alive so I had a little photo shoot with them before they'd die for the greater good of our stomachs. I must say I've always loved crabs, they are fascinating crustaceans.

To cook this dish (for 2 pers.)
- 2 medium crabs
- Fresh noodles for 2
- 2 clove garlic, chopped
- 1 thumb fresh ginger, chopped
- 1 red chili, chopped
- 6 preserved black bean, chopped
- 1 head broccoli divided in florets
- dark soy sauce
- light soy sauce
 -oyster sauce
- vegetable oil (I used rapeseed oil, healthier)
- 1 bunch spring onions, chopped in diagonals
- a handful of cornflour
- 2 tsp sugar

Crabs:

Prepare a big pan with boiling water, drop the crabs in it (the faster the least they suffer...) and put the lid on.
Take the crabs out when they are red/pink/orange(depends on the crabs used), it only takes a few minutes. Take the crabs out and set aside.

When they are cold, dismember them and break the claws, remove the non edible part of the body.

Chop together chili, garlic,ginger and black beans. reserve some for the broccoli (to be cooked and served separately

Heat oil in a wok, throw in the mix, stir-fry for a minute, throw in the spring onions,and cook some more, then add the crab, mix a bit, add a dash of soy sauce and oyster sauce then add the lid on the wok.

In a small bowl, mix cornflour and 1tsp sugar, add some cold water, stir well and add to the crabs, stir till thickened.

The dish is now ready.

Broccoli:
Blanch the broccoli.
Heat oil in a wok, throw in the mix, stir-fry for a minute,add florets, soy and oyster sauce, stir well, cook for a few more minutes.
In a small bowl, mix cornflour and 1tsp sugar, add some cold water, stir well and add in the wok, stir till thickened.and the dish is now ready

Noodles
Cook the fresh noodles in boiling water, drain in cold water and then pour boiling water (to keep them hot) on top in the colander. Dish o the plates. Add a filet of oyster sauce, a drizzle of light soy sauce, and finish with a filet of hot oil.

Serve the three items.

This dish is really easy to make and has this gorgeous taste of Hong-Kong Street food.
The crab brings a flavoursome sweetness, and the whole dish does not take much time at all.
The noodles cooked that way take a whole dimension, and don't even think a second of skipping the oil, that would be murder!

Source: My friend, this is a common Cantonese dish cooked in HongKong at home.
Photography: myself.

Mediterranean Fish Soup

Fish soup photo by Jpazam

When I was little, my dad was taking my brother and I fishing near the harbours or in the rocks, in Saint tropez, where we were spending our summers, we were going early in the morning, and my brother was protesting, always impatient.

It was great fun fishing with the bamboos we'd carefully selected to turn into fishing rods, using various baits. With the mediterranee being so transparent, we could see the fishes approaching most of the time, which was making the activity even more exciting. We were getting small fishes of all sorts, colourful or ugly and rocky, red, rainbow...

and when the fishes were failing to fall in our traps, we'd go in the rocks trying to catch little green crabs, those who add such a great taste to the soup.

Ingredients:
- 1kg of varied small mediterranean rock fishes
- 1 small rock crab
- olive oil
- 3 or 4 tomatoes
- 3 garlics sliced
- thyme - laurel
- pepper
- 1 to 1l 1/2 of water
- as many garlics as guestsplanted on a fork each

Method:
Wash the fishes, roughly scale them. Do not empty them. Heat the oil in a pot at medium fire (preferably not metal) and throw in the fishes. mix the fishes until they are soft and falling apart. Add the three tomatoes, and the garlic, herbs, pepper and water. Simmer for approx 1/2h Pass the fish soup through a vegetable grinder. Prepare croutons , and the rouille (mayonnaise with rouille spice mix) Serve the soup with the croutons, the garlic planted forks and the rouille.

Source: familly recipe from my mum, and fish soup photo by Jpazam, other photos by me.

Lancashire black peas

I just wanted to share with you a local/regional discovery. In spite of having lived in Lancashire for 12 years+, I failed to realise one of the old traditional food of Lancashire is bl;ack peas. They were featured at Accrington food fair and I did not miss the sampling. They taste very much like mushy peas, slightly different, and they are to be sprinkled with salt and pepper. My opinion? I really liked them, and the pot they were in was way too small!

Corsican Chestnut flour flan

I recently visited the French island of Corsica, for a familly visit. I did not land straight in my familly, instead we chose to drive some of the island for a few days. Starting with Cap Corse, then going along the whole East Coast down to Bonifacio and back up to Porto Vecchio.


The Island, besides being absolutely beautiful, has a lot to offer to foodies. It has rather stayed unspoilt for most of it, and the local produces are of great quality.

The island harbours a great quantity of chestnut trees in the mountainous areas (The centre of the island - see map above) and the corsicans who used to live in autarcy, make good use of the chestnuts. The latter, besides being eaten by the wild pigs, are used for human consumption for making flour amongst other uses.

Chestnut flour is ground in the winter for the whole year, so the locals buy it then and store quantities for the rest of the year. I had tried to cook with chestnut flour years ago, but was unsuccessful as I then used it pure. This time around, I got some tips from my aunt, who told me that for uses such as in shortcrust pastry, a ration of 20/80 mix of Chestnut and wheat flour) or 1/3-2/3 depending on one's taste is usual since chestnut flour is so strong. It is however used pure in cakes, or flans, dishes in which flour is not the main ingredient in general.

Before reaching my aunt's house in Propriano, on our costline drive, I have had the opportunity to taste a chestnut flan in a restaurant (the Bosco) in Ajaccio that I found delicious. The meal at the restaurant had nothing special to it, but the dessert made up for the whole. When I asked my aunt, she though I was talking about a flan in the style of a steamed creme caramel, more common, but the one I tasted was more like a French flan, made with chestnut flour.
Just to mention for coeliacs, chestnut flour is glutenfree.

Flan for 6 people:
- Shortcrust pastry or puff pastry
- 90 g chestnut flour
- 20g walnut and sesame powder
- 120 g sugar
- A few drops of vanilla
- 6 whole eggs
- 20 g melted butter
- 1/2 pint milk
- 80ml single cream
- A pinch of salt

Method:
Lay the pastry in a tart mould, and cook at 220 degrees until golden.
Sieve the Flour with the walnut powder. add the sugar, salt, and mix well.
Make a well and pour in the beaten eggs. Mix well and carefully.
Add the cream and the milk, then the butter.
Pour the mix in the cooked pastry and place in the oven at 180 degrees for about 30 min. watch that the top takes a golden colour.

And if you happen to have some of the delicious Corsican mountain honey, a filet of it on the tart makes great presentation and great extra flavour.

Source: recipes, my own alteration of a french flan, photos by myself.
http://adrianamullenphotographyblog.com

Cheung Chau Island, Hong Kong (Part 1)

Quite a while ago, I started blogging about Hong Kong, but I am not quite over on the subject.
- You will have to excuse the poor picture quality, as I took only a little compact that time, my faithful Optio SV -

I really want to talk to you about the day I spent on my own on the little island of Cheung Chau. I have been totally under its charm at first sight. A very quiet place where life goes slowly, populated by friendly people (who only speak Cantonese by the way so be warned...).
The island is west of Hong Kong island and it takes about an hour by ferry to reach it.

The main business seems to be fishing,

And as soon as one lands, it is obvious looking at the harbour promenade, that tourism and in particular seafood restaurants are the main attraction of the island.

I took a stroll inside the island first, keeping the restaurant string for when I would be hungry later.
A few hundred yards further, after plodding along the narrow street,

I found myself by the beach on the other side of the island, having passed what seemed to be a resort, chinese way. The beach was being worked on, as the month of February is a quiet one.

Coming back into the small town, I came across shrine and church,

And amongst the shopping and workshop streets

A lot of dry fish for sale

And I will always remember the amazing smell of the dried (drying?) noodles...

To be followed.....