Wednesday, 22 September 2010

North African Tabouleh



Very common in France, but much more difficult to find in the UK, a tabouleh is a (cold) fresh and summery salad with a base of couscous. Very easy to make, it has very fresh minty notes and can be easily taken to a party or a picnic.
In the middle east, boulghour is used instead of couscous grain.


You will need for 4:
- 300g couscous
- The same volume of boiling water as that of couscous grain.
- 4 tomatoes cut in dice
- 1 diced white onion
- 1 bunch of parsley chopped finely
- 1 bunch of mint chopped finely
- the juice of a lemon
- 10cl oil
- salt, pepper.

Mix the couscous grain with the oil, salt, then add the boiling water, and set aside for 1/2h.
Then add the other ingredients, then leave in the fridge for a while.

Serve cool.

Easy no?
North African cuisine is completely integrated in French cuisine and kitchens, and you will find the dishes cooked in French homes as well as in restaurants everywhere. It is a very fragrant, fresh and full of flavours.

Enjoy the tabouleh whilst the good weather lasts!

Source: Photography, me , and recipe, the one I tend to make.

2 comments:

mycookinghut said...

I love Tabouleh! Very fresh and healthy!

Junglefrog said...

I love to use couscous as it must be one of the easiest things to 'cook'. I don't think I have ever made tabouleh before though but it looks delicious!