I invented this super easy recipe (take it as healthy fast food…:)
Preparation : 10 mn
Cooking time : 10 mn
For 2 people
- 2 lots of ‘easycook’ noodles (they cook in 3 minutes)
- 1 big onion
- 5 tablespoons of dark soya sauce
- 4 tablespoons of soya sauce
- 2 cloves of garlic
- 1 birdeye chilli
- 1 teaspoon of sesame oil
- 1 tablespoon of vegetable oil
- 200g of mangetout beans
- 300g of fried tofu pre-cooked (or use caramelised tofu)
- 3 spring onions
Blanch the beans and drain (but keep the water). Put aside.
Cook the noodles as indicated on the packet. Rince them with cold water and drain. Put aside.
Cut the onion in thin slices, fry it in the oil until it is golden.
Add the thinly cut garlic and chilli. After a minute or two add the soya sauces, cook a few more minutes; do not hesitate to add some of the water you cooked the mangetouts in to deglaze and maintain the sauce in a sticky state.
Add the tofu cut in bite-size squares. If you use the fried tofu, make sure you coat it well with the sauce.
Add the mangetouts (which should be vivid green and crunchy by the way), and the noodles.
Mix well and cook for 1 min for the noodles to warm up.
Dish in bowls, sprinkle with the sliced spring onions, and serve with chopsticks.
Do not add salt as the soya sauces already contain salt.
If you don’t like tofu, you can replace it by slices of wok-fried chicken
Vegans, use replacement products for soy sauces